Blog - TIA Wellness Resort

DISCOVER THE NEW BATH RITUALS – RETURN TO STILLNESS

Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025...DISCOVER THE NEW BATH RITUALS RETURN TO STILLNESSDISCOVER THE NEW BATH RITUALS RETURN TO STILLNESS At TIA Wellness Resort, bathing is not simply about relaxation — it is a moment to reset the body, calm the mind, and reconnect with yourself through the healing presence of water and botanicals. Our Signature Bath Rituals are thoughtfully created using natural ingredients, gentle aromas, and warm mineral infusions to support rest, detoxification, connection, and radiant wellbeing. Deep [...]

TIA SIGNATURE TEA COLLECTION – INFUSED WITH INTENTION, ROOTED IN WELLNESS

Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025...TIA SIGNATURE TEA COLLECTION INFUSED WITH INTENTION, ROOTED IN WELLNESSTIA SIGNATURE TEA COLLECTION INFUSED WITH INTENTION, ROOTED IN WELLNESS At TIA Wellness Resort, tea is more than a comfort - it is a quiet ceremony of care. Our Signature Tea Collection is inspired by the four pillars that guide every element of the guest experience: Breathe, Flow, Nourish, and Create. Each blend is a thoughtful infusion of herbs and botanicals, chosen not only for [...]

TIA Wellness Resort Redefines Immersive Healing with Aerial Flow Therapy and Advanced Facial Innovation

Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025...TIA WELLNESS RESORT REDEFINES IMMERSIVE HEALING WITH NEW INNOVATIVE AND ADVANCED THERAPIES TIA WELLNESS RESORT REDEFINES IMMERSIVE HEALING WITH NEW INNOVATIVE AND ADVANCED THERAPIES A dreamlike journey with a weightless therapy that moves beyond healing touch to embrace the senses of sound and sight. Introducing Aerial Flow Therapy, the first of its kind in Vietnam and a defining addition to TIA’s Retreat Inclusive journey. Set within a purpose-built, light-immersive space, guests are gently suspended [...]

TIA Wellness Resort’s New Menu at Ocean Bistro Celebrates Sea and Soul

Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025...TIA WELLNESS RESORT’S NEW MENU AT OCEAN BISTRO CELEBRATES SEA AND SOULTIA WELLNESS RESORT’S NEW MENU AT OCEAN BISTRO CELEBRATES SEA AND SOUL TIA introduces a refreshed all-day dining menu at Ocean Bistro, where creative plant-based cuisine meets the ocean’s bounty. With 80% of dishes newly added, this overhaul embraces wellness with purpose. Each creation carries a wellness rating under our “Eat Light, Feel Bright” philosophy, helping guests make informed, balanced choices. Reflecting

Welcoming Alyson Simms – Multi-Faceted Wellness Specialist Joins Our Team

Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025...WELCOMING ALYSON SIMMS MULTI-FACETED WELLNESS SPECIALIST JOINS OUR LEADERSHIP TEAMWELCOMING ALYSON SIMMS MULTI-FACETED WELLNESS SPECIALIST JOINS OUR LEADERSHIP TEAM As we continue our journey as Vietnam’s leading wellness sanctuary, a fresh wave of inspiration is flowing through the heart of TIA Wellness Resort. We’re excited to welcome a dynamic new member to our executive team: Alyson Simms, our newly appointed Executive Assistant Manager – Wellness. In alignment with our commitment to continuous evolution, Alyson

Step into Our Multifunction Room – Where Intention Meets Inspiration

Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025...STEP INTO OUR NEW MULTIFUNCTION ROOM WHERE INTENTION MEETS INSPIRATIONSTEP INTO OUR NEW MULTIFUNCTION ROOM WHERE INTENTION MEETS INSPIRATION At TIA Wellness Resort, every space is designed to go beyond practicality - and our 115m² Multifunction Room is no exception. More than just a place to gather, it's a setting that fosters focused thinking and meaningful connection. Centrally located within the resort, the space comfortably accommodates up to 60 guests but is [...]

Empower & Restore: TIA Wellness Resort Launches New Strength & Recovery Retreat

Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025...EMPOWER & RESTORE TIA WELLNESS RESORT LAUNCHES NEW STRENGTH & RECOVERY RETREATEMPOWER & RESTORE TIA WELLNESS RESORT LAUNCHES NEW STRENGTH & RECOVERY RETREAT TIA Wellness Resort introduces Strength & Recovery, the newest private retreat — a dynamic program designed to elevate fitness and restore balance. The retreat features private HIIT training sessions, recovery rituals - ice baths, steam, and sauna; wellness treatments and a high protein plant-based meal plan to fuel performance. Guests will [...]

Introducing Well with TIA – Our New Wellbeing Youtube Channel

Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025...INTRODUCING WELL WITH TIA OUR NEW WELLBEING YOUTUBE CHANNELINTRODUCING WELL WITH TIA OUR NEW WELLBEING YOUTUBE CHANNEL We’re so excited to introduce the launch of WELL with TIA - our brand-new YouTube channel designed to bring TIA wellness practices straight to your home. Whether you're continuing your health journey after visiting the resort or just discovering TIA for the first time, this channel is your space to move, breathe, and reconnect. Explore a variety [...]

Reiki For The Soul

Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025...REIKI FOR THE SOUL Embrace Peace and Balance REIKI FOR THE SOUL Embrace Peace and Balance There is a quiet place within you, untouched by chaos, unmoved by fear. Reiki is the gentle current that guides you back, dissolving the weight of the world and restoring your spirit’s natural rhythm. With each healing touch, energy flows, releasing what no longer serves you and inviting serenity in its place. In the stillness, you rediscover balance, not [...]

The Healing Power of Sound

Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025...THE HEALING POWER OF SOUND BENEFITS OF SOUND THERAPYTHE HEALING POWER OF SOUND BENEFITS OF SOUND THERAPY

TIA Wellness Resort Launches New Health Elixir Menu For Increased Wellbeing

We are thrilled to introduce our completely overhauled drink menu at TIA Wellness Resort. Using science-based research and looking at several essential pillars of health - vitamins, proteins, gut health, and stress reduction – our team have created a menu where every drink packs a wellbeing punch. TIA LAUNCHES NEW HEALTH ELIXIR MENU FOR INCREASED WELLBEING TIA LAUNCHES NEW HEALTH ELIXIR MENU FOR INCREASED WELLBEING We are thrilled to introduce our completely overhauled drink menu at TIA Wellness Resort. Using science-based research and looking at several essential pillars of health - vitamins, proteins, gut health, and stress reduction – our team have [...]

Year Of The Snake 2025

LOVE IS IN THE AIR AT TIA WELLNESS RESORT

Indulge in an enchanting escape with your beloved this Valentine's Day at TIA Wellness Resort. Our exclusive Valentine's Day Special is crafted to make your romantic getaway truly unforgettable ...LOVE IS IN THE AIR AT TIA WELLNESS RESORTEXPERIENCE LOVE AT TIA WELLNESS RESORT Indulge in an enchanting escape with your beloved this Valentine's Day at TIA Wellness Resort. Our exclusive Valentine's Day Special is crafted to make your romantic getaway truly unforgettable ?Indulge in an enchanting escape with your beloved this Valentine's Day at TIA Wellness Resort. Our exclusive Valentine's Day Special is crafted to make your romantic getaway truly [...]

EMBARKING ON A HEALTHIER YOU: Set Realistic Goals and Practice Mindfulness

RING IN 2025 MINDFULLY

Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025...TIA WELLNESS RESORT OFFERS MINDFUL EXPERIENCES THIS NEW YEAR'S EVE TIA WELLNESS RESORT OFFERSMINDFUL EXPERIENCES THIS NEW YEAR'S EVE Reflect, Reconnect, and Rejoice is the mantra at our resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025, while also celebrating the important day. Across the first day of the year and the last day of 2024, the wellbeing-focused property is running a Reflection & Intention [...]

Foster your connection

Nurturing Your Well-being: Sleep and Connections

As we dive into 2024, let's set meaningful intentions for a holistic approach, nurturing both mental and physical well-being. Prioritize self-care, practice mindfulness, and cultivate positive habits to continue on a transformative journey towards a healthier, happier you. Here are achievable New Year goals to guide and inspire you on this ongoing path of personal growth. NURTURING YOUR WELL-BEING The Importance of Quality Sleep NURTURING YOUR WELL-BEING The Importance of Quality Sleep In our fast-paced world, finding balance and fulfillment can often feel like a daunting task. Yet, it’s the small, intentional changes we make that can have the most profound impact [...]

The Importance of Quality Sleep

TIA Brings Creative Flair to Vietnamese Cuisine with a New Menu & Look at The Dining Room

TIA Wellness Resort Launches New Workouts and New Wellness Studio

TIA Gets a Refresh With New Wellness Treatments and Rooms

Nourish Your Body: The Power of a Balanced Diet and Superfoods for Optimal Health

TIA Wellness Resort Adds To Wellbeing Toolkit With New Art Gallery

The Power of Prioritizing Calm Mind and Physical Activity

New Vietnamese and Seafood Feasts at TIA Wellness Resort

Nourishing Your Body: The Magic of Superfoods

Lunar New Year Celebrations at TIA Wellness Resort

Experience Love at TIA Wellness Resort

Embarking on a Healthier You: New Year Goals for Improving Your Mental and Physical Health

Cleanse Body And Mind With A New Year-Round Retreat at TIA

Ring in 2024 Mindfully at TIA Wellness Resort

TIA Wellness Resort Launches New Gym Experiences and Novel Workout Rooms

New TIA Tours Introduce Wellness Practices in Vietnam’s Cultural and Sacred Sites

TIA Wellness Resort Rolls Out Two New Signature Detox Treatments And Encourages Cold Plunges With New Ice Bath

TIA Wellness Resort Launches Creative Healing Retreats

Eat Light, Feel Bright at TIA Wellness Resort that Elevates Healthy Cuisine

New Brand, TIA Wellness Resort, Expands Holistic Offerings in Vietnam

Art Therapy

Raw Foods: Love at First Bite

Meaning, Happiness and Purpose

Why the World needs More Wellness

ALL-DAY BREAKFAST

An original TIA concept created to honor the body’s natural rhythms rather than fixed schedules. All-Day Breakfast allows guests to enjoy the most important meal of the day whenever and wherever it feels right — in the privacy of their villa, by the beach, or during a relaxed restaurant brunch. By removing conventional dining hours, this flexible approach supports a more mindful, unhurried start to the day, encouraging intuitive eating, rest, and personal comfort. True to TIA’s wellness philosophy, All-Day Breakfast offers freedom of choice and a gentle beginning aligned with each guest’s own pace.

STRENGTH & RECOVERY

A high-intensity private retreat designed to build strength, support recovery, and restore vitality. The programme combines personalised training sessions with contrast therapy, including ice baths, steam, and sauna, to enhance performance and physical resilience.The experience is supported by a protein-rich, plant-based meal plan and daily therapeutic treatments, while guided education equips guests with practical tools to sustain strength, recovery, and longevity well beyond the retreat. Strength – Recovery – Nourish • Private pool villa • 2 daily private workout, focusing on muscle strengthening, toning and recovery • Daily ice bath, with optional steam & sauna for recovery • High protein, plant-based meal plan based on your weight and goals • Daily prescribed therapies & wellness treatments focusing on recovery and healing • Unlimited detox water & herbal teas Applicable for single stay only

ABOUT RETREAT INCLUSIVE

Retreat Inclusive is thoughtfully crafted for guests seeking a deeper, more personalised wellness journey, guided by TIA’s core pillars of truth, inspiration, and conscious action. Designed to cultivate inner stillness while encouraging brave creative expression, this elevated experience allows for greater therapeutic depth and individual focus. Each guest receives one exclusive retreat therapy per night (60 minutes), created specifically for Retreat Inclusive guests, along with two wellness treatments of choice per night (a total of 80 minutes). The journey is further enhanced by the guidance of a dedicated TIA Wellness Guide, who personally tailors every aspect of the stay — including therapeutic focus, daily rhythm, and nourishing plant-based full-board meals.

WELLNESS ACTIVITIES

Wellness Inclusive guests are invited to complimentary, thoughtfully curated classes within a structured weekly programme, offering up to five guided sessions daily across yoga, breathwork, HIIT, and creative practices — each thoughtfully designed to provide variety and depth throughout the week.

WELLNESS MENU

Our wellness philosophy supports deep relaxation, emotional balance, and creative self-expression through therapies designed to restore both body and mind. The menu combines time-honoured holistic treatments and refined beauty therapies with specialised wellness experiences that integrate Reiki energy healing, aromatherapy, and acupressure — delivered with intention, presence, and care.

ABOUT WELLNESS INCLUSIVE

TIA redefines the wellness experience through its original Wellness Inclusive concept, integrating holistic well-being into every stay through personalised treatments, education, and daily wellness practices designed to elevate creativity, balance, and a deeper sense of life purpose. Wellness Inclusive guests are guaranteed two wellness treatments per night (a total of 80 minutes per person), selected from an extensive, curated wellness menu. Each stay is further enriched by daily guided practices, including our Signature Master Class – Breathwork, Vinyasa Yoga Flow, Gentle Hatha Yoga, HIIT Power Workout, and Creative Workshop.

THREE-BEDROOM PRIVATE POOL VILLA (OCEAN FRONT) – ROOM DETAILS

TIA’s most expansive villa offers one master bedroom and two additional bedrooms, each with an ensuite bathroom, set within a private garden with a large swimming pool. Two of the bedrooms enjoy ocean-facing views, creating a refined yet flexible setting for shared stays.

TWO BEDROOM POOL VILLA (OCEAN FRONT) – ROOM DETAILS

An exceptionally rare TIA villa, featuring two master bedrooms and a generous living area, all oriented toward the ocean. The villa opens onto an expansive private garden with a large swimming pool and uninterrupted sea views.

INTRODUCING TIA

Noun/ Ray of Light/ Tia Sáng

TIA STORY

As guest expectations evolved, so did we. TIA was created as a bold response — shifting the focus from simple relaxation to the delivery of authentic, integrated wellness. Our roots in wellness run deep, beginning in 2008 as Fusion Maia, where we introduced Vietnam’s first spa-inclusive concept, setting a new benchmark for the region.
Over the years, we have evolved as leaders in the wellness space, earning international recognition for our mindful and forward-thinking approach to well-being. Today, TIA builds upon this pioneering legacy, taking wellness further by equipping guests with meaningful tools to restore balance, enhance vitality, and elevate everyday life long after they return home.

TWO BEDROOM POOL VILLA – ROOM DETAILS

A spacious contemporary villa featuring two bedrooms, a large living area, and an outdoor dining space, opening onto a private garden courtyard with its own swimming pool.

ONE-BEDROOM PRIVATE POOL VILLA

A contemporary villa featuring open-plan living, bedroom, and bathroom, seamlessly extending into a private garden courtyard with its own swimming pool.

NEWS