By Stephanie Shiu 2020 needs no introduction… The global pandemic was pivotal in many ways: some challenging, others were silver linings. Hospitality was among the industries hit hardest, but it also helped to raise awareness of the need for holistic, preventative well-being — and living with purpose, meaning and creativity. Rather than embracing the […]
By Aaran Sohl At TIA we’ve adopted a wellness framework based on knowing that two of the most important things in life are connecting to inner truth and stillness, and self-expression to make a positive impact on the world. To help guests find meaning in life, we draw inspiration from The Power of Meaning […]
By Nguyen Huong Linh What is Art Therapy? A simple way to understand art therapy is that it is a professional field that combines art and psychotherapy in order to support one’s mental wellness and overall well-being. According to the American Art Therapy Association, “Art therapy is an integrative mental health and human […]
By Aryana Teja Solh Raw living foods or ‘sunfoods’ include all fruits, vegetables, nuts, and seeds in their fresh, unprocessed state. The benefits of the raw lifestyle abound: mental clarity, increased energy, weight-loss, better digestion, greater immunity, glowing skin and more. Yes, it even makes washing dishes easier! Yet perhaps the most astonishing thing […]
