TIA Wellness Resort Launches New Gym
Experiences and Novel Workout Rooms

TIA Wellness Resort Launches New Gym Experiences and Novel Workout Rooms

 

At TIA, we personalize stays under two pillars, Stillness and Splash, that encapsulate what people are typically looking for when they book a holiday with us. Sometimes, a guest wants to go inwards and cultivate that sense of inner stillness, calm, and peace. This is our Stillness pillar. Sometimes the guest is ready to focus that energy outwards, to be creative and expressive. This is our Splash pillar.

 

 

At TIA, we personalize stays under two pillars, Stillness and Splash, that encapsulate what people are typically looking for when they book a holiday with us. Sometimes, a guest wants to go inwards and cultivate that sense of inner stillness, calm, and peace. This is our Stillness pillar. Sometimes the guest is ready to focus that energy outwards, to be creative and expressive. This is our Splash pillar.

 

 

The Splash gym is all about strength, power training, and pushing limits. With its dark charcoal interior and a polished yet industrial vibe the Splash gym has a brawnier feel with a full collection of dumbbells, kettlebells, Technogym benches, battle ropes, jump ropes, Kinesis personal, Plyo boxes, a boxing bag and more. Touch screens are available throughout the space with digital personal training and guidance available for all workout variations and fitness goals. The upbeat music was chosen to encourage a more active sweat session and even the aroma which permeates the space uses energizing oils.

 

 

The Splash gym is all about strength, power training, and pushing limits. With its dark charcoal interior and a polished yet industrial vibe the Splash gym has a brawnier feel with a full collection of dumbbells, kettlebells, Technogym benches, battle ropes, jump ropes, Kinesis personal, Plyo boxes, a boxing bag and more. Touch screens are available throughout the space with digital personal training and guidance available for all workout variations and fitness goals. The upbeat music was chosen to encourage a more active sweat session and even the aroma which permeates the space uses energizing oils.

 

 

The Stillness gym is bright, light and airy. The focus here is on cardio and stretching with a selection of Technogym cardio equipment including a Skillmill (a curved treadmill), Excite Live Run treadmill, Group Cycle Ride bike and Skill row, along with yoga mats, foam rollers, and an exercise ball. There’s also a crisp, white relaxation sofa, and local calligraphy artwork.

 

 

The Stillness gym is bright, light and airy. The focus here is on cardio and stretching with a selection of Technogym cardio equipment including a Skillmill (a curved treadmill), Excite Live Run treadmill, Group Cycle Ride bike and Skill row, along with yoga mats, foam rollers, and an exercise ball. There’s also a crisp, white relaxation sofa, and local calligraphy artwork.

 

Both rooms channel vistas of lush tropical foliage or the ocean through floor-to-ceiling windows. All guests are invited to use either space, and can choose the type of workout depending on their mood, or exercise in both spaces. Detox refreshing stations and a fully plant-based protein smoothie selection are also available in each gym as part of the pre- or post- workout routine.

 

The stark visual contrast of both gyms, and their interplay with the senses through aroma and music, have been designed to help stimulate two different styles of workout that are both equally valid and important.  There’s a sense of yin and yang with each space and we’ve tried to offer a sense of balance by creating these two new gyms.

 

The changes to the workout spaces follow enhancements that were made to the resort’s expansive wellness center in recent months. An invigorating outdoor ice bath was also recently added as part of new detox therapies.

Both rooms channel vistas of lush tropical foliage or the ocean through floor-to-ceiling windows. All guests are invited to use either space, and can choose the type of workout depending on their mood, or exercise in both spaces. Detox refreshing stations and a fully plant-based protein smoothie selection are also available in each gym as part of the pre- or post- workout routine.

 

The stark visual contrast of both gyms, and their interplay with the senses through aroma and music, have been designed to help stimulate two different styles of workout that are both equally valid and important.  There’s a sense of yin and yang with each space and we’ve tried to offer a sense of balance by creating these two new gyms.

 

The changes to the workout spaces follow enhancements that were made to the resort’s expansive wellness center in recent months. An invigorating outdoor ice bath was also recently added as part of new detox therapies.

YOU MAY ALSO LIKE:

Cleanse Body And Mind With A New Year-Round Retreat at TIA

Cleanse Body And Mind With A New Year-Round Retreat at TIA Cleanse Body And Mind With A New Year-Round Retreat at TIA   TIA Wellness Resort is embracing nourishing raw food cuisine, detox therapies, and holistic wellbeing practices from sound healing to private yoga sessions in its new retreat package “Body & Mind Cleanse” launching [...]

Ring in 2024 Mindfully at TIA Wellness Resort

Ring in 2024 Mindfully at TIA Wellness Resort Ring in 2024 Mindfully at TIA Wellness Resort TIA Wellness Resort is helping you step into the new year on the right foot with a curated selection of activities designed to nourish mind and body. Balancing revelry and reflection, offerings range from an intention setting workshop on [...]

New TIA Tours Introduce Wellness Practices in Vietnam’s Cultural and Sacred Sites

New TIA Tours Introduce Wellness Practices in Vietnam’s Cultural and Sacred Sites New TIA Tours Introduce Wellness Practices in Vietnam’s Cultural and Sacred Sites Embark on a journey of wellness that transcends the boundaries of our serene resort, reaching into the rich cultural and spiritual tapestry of Da Nang. Nestled along the picturesque coastline, TIA [...]

TIA Wellness Resort Rolls Out Two New Signature Detox Treatments And Encourages Cold Plunges With New Ice Bath

TIA Rolls Out Two New Signature Detox Treatments& Encourages Cold Plunges With New Ice Bath TIA Rolls Out 2 New Signature Detox Treatments& Encourages Cold Plunges With New Ice Bath   TIA Wellness Resort, our serene haven dedicated to wellness, nestled along Vietnam’s central coastline, is rolling out two new transformative wellness treatments that do [...]

TIA Wellness Resort Launches Creative Healing Retreats

TIA Wellness Resort Launches Creative Healing Retreats TIA Wellness Resort Launches Creative Healing Retreats Moving beyond yoga and massage, TIA Wellness Resort is harnessing the power of breath, art, energy healing, and nourishing plant-based cuisine in its new ‘Creative Healing Retreat,’ launching this month.   The four- or seven-night offering is designed to alleviate stress [...]

Eat Light, Feel Bright at TIA Wellness Resort that Elevates Healthy Cuisine

Eat Light, Feel Bright at TIA Wellness Resort that Elevates Healthy Cuisine Eat Light, Feel Bright at TIA Wellness Resort that Elevates Healthy Cuisine While holidays are often associated with overindulgence – especially when it comes to meals – We are rewriting the narrative on what it means to eat healthy while on vacation. TIA’s [...]

New Brand, TIA Wellness Resort, Expands Holistic Offerings in Vietnam

New Brand, TIA Wellness Resort, Expands Holistic Offerings in Vietnam New Brand, TIA Wellness Resort, Expands Holistic Offerings in Vietnam Embarking on a transformative journey, our resort, initially known as Fusion Maia Da Nang, navigated through the challenges of the pandemic and emerged stronger, rebranded as TIA Wellness Resort. Today, we are setting new standards [...]

Leave a Reply

Your email address will not be published. Required fields are marked *