TIA Wellness Resort, our serene haven dedicated to wellness, nestled along Vietnam’s central coastline, is rolling out two new transformative wellness treatments that do more than just release aches and pains.

The Lymphatic Detox and Detox Hydro Circuit Therapy were both added to meet an increasing demand for wellness therapies that help people internally reset and release toxins.

The Detox Hydro Circuit Therapy is a unique offering that takes guests on a 60-minute detox journey. The treatment takes place in its own dedicated area of the wellness center that features a relaxation space, with cushy oversized chairs overlooking a serene garden; a herbal steam room, where the treatment begins; a stone shower bed, for the hydrotherapy massage and the coffee and salt body scrub portion of the treatment; a sauna; and an ice bath. Each step is guided by a skilled spa therapist and refreshing detox water is provided throughout. The therapy ends with foot reflexology to further stimulate the detox process.

The invigorating ice bath, which TIA introduced specifically for this therapy, helps reduce inflammation and promote immunity. Guests will take two two-minute cold plunges during the session, one after the herbal steam and one after the sauna. This will take full advantage of the powerful benefits, like firing up the lymphatic system, that come from switching between hot and cold temperatures.

At TIA Wellness Resort, we recognize the manifold benefits of both cold water therapy and sauna experiences, each exposing our guests to temperatures at opposite ends of the spectrum. The immediate surge of energy and the release of fatigue are palpable advantages, but equally crucial is the internal work these practices perform to sustain our guests’ health and vibrancy. We are constantly seeking ways to elevate our wellness offerings for our valued guests. The introduction of the ice bath, along with the crafted Detox Hydro Circuit Therapy, exemplifies our commitment to evolution within the wellness space. This thoughtful addition is just one of the many steps we take to ensure a holistic and rejuvenating experience for those who choose to embark on a wellness journey with us.

The therapy is included for Retreat Inclusive guests, who benefit from one retreat therapy and two wellness therapies per night, along with full-board with plant-based cuisine, breathwork classes, creativity sessions, and Tai Chi and yoga practices. For those not on a retreat plan it is offered as a payable therapy.

The Lymphatic Detox, is a new signature treatment available to all Wellness Inclusive guests at TIA Wellness Resort. This 80-minute offering uses rhythmic strokes targeting the lymph nodes to support lymphatic drainage and stimulate the body’s natural detoxification process. Wellness Inclusive guests can also enjoy TIA’s broad range of breathwork, creativity, and embodiment practices such as Tai Chi and yoga.

Accommodation is in a one-bedroom pool villa with a complimentary wellness mini bar, featuring homemade healthy snacks, and an all-day breakfast on offer. Rates for Wellness Inclusive stays start at USD 450 ++ per villa and the price for the Detox Hydro Circuit Therapy is USD 60 ++. For more information visit: https://tiawellnessresort.com/en/