At TIA Wellness Resort, tea is more than a comfort – it is a quiet ceremony of care. Our Signature Tea Collection is inspired by the four pillars that guide every element of the guest experience: Breathe, Flow, Nourish, and Create. Each blend is a thoughtful infusion of herbs and botanicals, chosen not only for their delicate flavors but for their therapeutic benefits and alignment with the body’s natural rhythms. These teas are served daily at the Wellness Center, with selections changing throughout the week to support gentle detoxification, internal nourishment, and ritual enjoyment. Whether you’re seeking calm, clarity, or balance, our teas offer a sensory bridge between the natural world and your inner wellbeing.

BREATHE is a soft and soothing blend of chamomile, lavender, lemon balm, and passion flower. With gentle floral and citrus notes, this infusion is designed to settle the nervous system, ease emotional tension, and support deep rest. It is a reminder to return to the breath, and to the stillness it can offer.

FLOW brings together lemongrass, ginger, and licorice root for a bright, smooth, and subtly spiced infusion. This blend awakens digestion, stimulates circulation, and supports energy flow throughout the body. It encourages movement, lightness, and vitality – both physical and mental.

NOURISH is a comforting combination of peppermint, fennel, chamomile, and ginger. Cooling and mildly sweet, this blend is crafted to soothe the stomach, reduce bloating, and calm the digestive system. It invites you to care for yourself from within, honoring the body’s need for gentleness and restoration

CREATE blends butterfly pea flower, mint, and stevia into a vivid blue infusion that refreshes the mind and uplifts the spirit. Naturally sweet and lightly floral, this tea is rich in antioxidants and supports mental clarity, making space for new ideas, inspiration, and creative flow.

WELLNESS offers a delicate, grounding harmony of green tea, daisy flower, and jujube. With its mildly earthy and floral profile, this blend is rich in antioxidants, calming to the nervous system, and supportive of liver and digestive health. It is a daily companion for those seeking long-term balance and vitality.

Each tea in this collection reflects TIA’s approach to integrated wellness – where nourishment is sensory, healing is holistic, and beauty is found in simple rituals. Whether sipped in solitude or shared in stillness, a cup of TIA tea invites you to return to presence, one breath and one moment at a time. We offer our teas individually or as a complete collection in our Boutique – beautifully boxed for you to take the TIA ritual home.