An original TIA concept created to honor the body’s natural rhythms rather than fixed schedules. All-Day Breakfast allows guests to enjoy the most important meal of the day whenever and wherever it feels right — in the privacy of their villa, by the beach, or during a relaxed restaurant brunch.

By removing conventional dining hours, this flexible approach supports a more mindful, unhurried start to the day, encouraging intuitive eating, rest, and personal comfort. True to TIA’s wellness philosophy, All-Day Breakfast offers freedom of choice and a gentle beginning aligned with each guest’s own pace.

Recognized for its contribution to mindful nourishment, TIA’s award-winning wellness-focused kitchen offers a nutrient-rich à la carte menu for all guests. Dishes are crafted using whole, natural ingredients and techniques that preserve both vitality and flavor, supporting balanced energy, clarity, and overall well-being.

For Retreat Inclusive guests, a structured plant-based meal plan is thoughtfully aligned with their chosen program — such as high-protein support, raw detox, or intermittent fasting. These menus are designed to complement the retreat journey while offering practical inspiration for sustainable, nourishing habits beyond the stay.

All menus follow TIA’s signature Eat Light, Feel Bright scaling system — an intuitive guide showing how different dishes may influence energy, clarity, and overall well-being. Meals scoring five points or below are considered lighter options, helping guests make informed choices that support vitality and a stronger mind–body connection.

A distinctive TIA concept, our wellness beverage menu is crafted using science-informed nutrition and premium natural ingredients to support vitality, gut health, protein support, and stress balance. From nourishing elixirs and collagen-infused lattes to protein-rich smoothies and calming blends, each drink is designed to restore both body and mind through purposeful nourishment.

A distinctive TIA concept, our wellness beverage menu is crafted using science-informed nutrition and premium natural ingredients to support vitality, gut health, protein support, and stress balance. From nourishing elixirs and collagen-infused lattes to protein-rich smoothies and calming blends, each drink is designed to restore both body and mind through purposeful nourishment.

At TIA, well-being embraces balance, connection, and enjoyment. Sharing a nourishing meal and a thoughtfully chosen glass of wine, enjoyed in moderation, is part of a happy and healthy lifestyle and never something to be excluded.

TIA proudly presents Vietnam’s first and only fully organic and biodynamic wine list. Curated with intention, the selection allows guests to enjoy exceptional wines while remaining mindful of production methods, personal well-being, and environmental impact.

Set poolside with ocean views and a refreshing breeze, The Bistro is the perfect place to enjoy a light meal, fresh salads or catch of the day. Enjoy in the bistro or lounge on a day bed under the palm trees

The lounge is an artsy space to enjoy traditional Vietnamese coffees, wellness lattes and superfood treats during the day. In the evening it transforms into an intimate bar lounge serving organic wines and locally inspired cocktails and fresh fruit mocktails

Enjoy breakfast or meals in the privacy of your room, poolside or in bed. You can also opt for one of our signature experiences to make a real splash, such as a wellness floating tray, served atop your private pool

Sign up for a cooking class with our chef, using the freshest ingredients, traditional produce and learn how to make the essence of healthy cuisine with TIA

Seeking a private romantic dinning or a unique afternoon tea in the privacy of your villa, poolside or in the garden to treasure the moments with your loved ones