A high-intensity private retreat designed to build strength, support recovery, and restore vitality. The programme combines personalised training sessions with contrast therapy, including ice baths, steam, and sauna, to enhance performance and physical resilience.The experience is supported by a protein-rich, plant-based meal plan and daily therapeutic treatments, while guided education equips guests with practical tools to sustain strength, recovery, and longevity well beyond the retreat. Strength – Recovery – Nourish
- Private pool villa
- 2 daily private workout, focusing on muscle strengthening, toning and recovery
- Daily ice bath, with optional steam & sauna for recovery
- High protein, plant-based meal plan based on your weight and goals
- Daily prescribed therapies & wellness treatments focusing on recovery and healing
- Unlimited detox water & herbal teas
Applicable for single stay only. 
