BODY & MIND CLEANSE

7-nights prescribed program for recovery, healing and ongoing personal growth with daily private coaching and a range of therapies, intermitting fasting & raw food program

BODY & MIND CLEANSE

7-nights prescribed program for recovery, healing and ongoing personal growth with daily private coaching and a range of therapies, intermitting fasting & raw food program

ABOUT BODY & MIND CLEANSE

Designed to help the body release toxins, reduce inflammation, promote a healthy lifestyle and support freeing the mind from clutter, overthinking, and stress. The key wellness pillars for this retreat are:

Yoga – Detox – Breath

• Customized full day Retreat programs

• 1 prescribed Master Therapy & 2 Wellness Treatments per night (total 140 mins)

• Full board raw plant-based meal plan with 16:8 intermitted fasting schedule

• Daily private yoga and breathwork masterclass

• Two private TIA signature tours

• Private consultations & personal TIA Wellness master

• Applicable for single stay only

7 NIGHTS/ 8 DAYS PROGRAM

7N8D

RAW PLANT-BASED MENU& INTERMITTED FASTING

Welcome to your Body & Mind Cleanse Retreat and your mindful meal plan during your stay with us

TIA SIGNATURE WELLNESS TOURS

Welcome to a world of serenity, where we believe in nurturing your mind, body, and soul. At TIA Wellness, we’ve carefully crafted an extraordinary collection of local experiences, designed to elevate your well-being while immersing you in the breathtaking beauty and rich culture of Central Vietnam.

ABOUT BODY & MIND CLEANSE

Designed to help the body release toxins, reduce inflammation, promote a healthy lifestyle and support freeing the mind from clutter, overthinking, and stress. The key wellness pillars for this retreat are:

Yoga – Detox – Breath

• Customized full day Retreat programs

• 1 prescribed Master Therapy & 2 Wellness Treatments per night (total 140 mins)

• Full board raw plant-based meal plan with 16:8 intermitted fasting schedule

• Daily private yoga and breathwork masterclass

• Two private TIA signature tours

• Private consultations & personal TIA Wellness master

• Applicable for single stay only

7N8D

7 NIGHTS/ 8 DAYS PROGRAM

raw plant meal plan

RAW PLANT-BASED MENU& INTERMITTED FASTING

Welcome to your Body & Mind Cleanse Retreat and your mindful meal plan during your stay with us

TIA SIGNATURE WELLNESS TOURS

Welcome to a world of serenity, where we believe in nurturing your mind, body, and soul. At TIA Wellness, we’ve carefully crafted an extraordinary collection of local experiences, designed to elevate your well-being while immersing you in the breathtaking beauty and rich culture of Central Vietnam.

BOOK DIRECT & BENEFIT

Priority early check-in and late check-out (Subject to availabilty)